Support for Children, Teens, and Families Through Every Stage
Providing a safe space for those who need support with emotion regulation, behavior, transitions, and relationships.
Through play therapy and family-centered approaches, therapy becomes a place for growth, healing, and connection.
Welcome! I’m glad you’re here.
Life can sometimes feel overwhelming—school, friendships, family, and growing up can all feel like a lot to manage. At Sense of Calm Counseling, therapy is a place to slow down, breathe, and feel supported amid challenges.
Whether you’re dealing with anxiety, stress, peer or family challenges, or major life transitions, you don’t have to face it alone. Therapy provides a space to be heard, understood and supported without judgment or pressure to have everything figured out.
Sessions are compassionate, grounded, and tailored to your needs. Healing isn’t about perfection—it’s about progress, understanding, and learning to move forward with confidence and calm.
Our goal is to help children, teens and young adults develop tools to navigate life’s challenges with clarity, resilience, and balance. Together, we work toward calmer moments, stronger relationships, and a deeper sense of emotional well-being.
If you’re ready to take the next step—or even just curious if therapy might be a good fit—give us a call to see how we can help and support you through this journey.
“If nothing ever changed there would be no butterflies”
At Sense of Calm Counseling, therapy is tailored to each individual and family. We strive to create a warm, supportive space where you feel safe, understood, and empowered as you work through life’s challenges.
Support for Every Stage of Growth
Individual Therapy
Personalized support for children, teens, and adults navigating anxiety, depression, emotional challenges, and life transitions.
Play Therapy
A child-centered approach designed to help young children express emotions, build coping skills, and feel safe working through big feelings.
Family Therapy
Strengthen communication, improve relationships, and create healthier family dynamics in a supportive environment.
Parent Consulatation
Practical guidance for parents navigating behavioral concerns, emotional regulation, developmental stages, and family transitions.
Anxiety | Depression | ADHD | Anger & Behavioral Concerns | Emotion Regulation Children & Divorce | Early Childhood Support (Ages 2+) | Self-Esteem | School Issues Family Conflict | Crisis Intervention
Areas of Focus
Let’s Work Together
My ultimate goal is to help you find your sense of calm even when life feels loud, overwhelming, or uncertain. Therapy isn’t about perfection. It’s about feeling supported, understood, and empowered as you move toward healing and growth.
I would be honored to walk alongside you and your family on this journey.